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A Day in the Dojo: Insights from Our School’s Sensei

October 20, 2023

Dedication, discipline, and growth – these are the pillars that our karate school stands on. Today, we speak with the…

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Meet the Master Behind the Moves – An Exclusive Interview with Master Ricky

October 15, 2023

The art of karate is as intricate as the journey of life, filled with lessons, challenges, and growth. Today, we…

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Which style of martial arts should you be training in?

May 3, 2021

  Which style of martial arts is best for you? They are all closely related…you can only kick, move, punch, or take someone…

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“I Can, I Will, I Do”

April 6, 2021

  If you say something is difficult, it will be difficult. Conversely, if you say something is easy, it will be…

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Stay Focused!

January 12, 2021

January 12, 2021 Competition arises when two or more parties strive for a common goal that cannot be shared: where…

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The Purpose Of A Belt Exam

October 28, 2020

In the martial arts, belt exams test a student’s ability to meet certain qualifications. The belt exam motivates students to…

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Learning to Be Successful

October 10, 2020

I am the youngest of 3 children; the only boy. For the first 7 years of my life, I lived…

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kenzendo FAVICON | chevy chase, maryland | KenZen-Do Karate & Foxhall Wellness Classes

Introducing KenZen-Do Karate

September 15, 2020

September 15, 2020 The Origin and Meaning behind KenZen-Do Karate When deciding on a name for our Karate school, I…

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