Mini: Ages 3-4
THE FUN STARTS HERE! Our students in this program build confidence by setting goals and achieving them. Mini Masters look people in the eye and can stand still with discipline. They grow past obstacles such as separation anxiety and learn how to make friends in a fun, safe, and clean environment.
Mighty: Ages 5-7
GET READY TO KICK, JUMP AND FLY! We set the foundation of having a healthy mind and body by focusing on a variety of different movements. We continue to build confidence through leadership skills and teamwork and prepare students for the youth program.
Youth: Ages 8-12
I CAN! I WILL! I DO! Every black belt started as a white belt, and the ultimate goal of a white belt is to be a black belt. This program builds confidence, concentration, and grit. It teaches you to push through tough situations and develops skills to handle today's challenges.
Adult: Ages 13+
This program builds on the skills you have learned and leads to the goal of obtaining a black belt.
Whether you need extra practice, some individual attention or are getting ready for an exam, your lesson with our Master instructor will focus on your individual needs and goals. The direct and specific feedback that you will receive will help you excel in your training.
A BODY IN MOTION STAYS IN MOTION! These group classes focus on movement and flexibility while developing and maintaining strength and stability. We practice a combination of traditional non-contact forms and movements that helps with the aging process.