Programs

Karate Class Membership

Available Classes:

Mini: Ages 3-4

THE FUN STARTS HERE! Mini Masters look people in the eye and use their words. Develop skills like stillness for concentration and growing past obstacles such as separation anxiety. Through movement our students learn how to grow in a fun, safe, and clean environment.

Mighty: Ages 5-7

GET READY TO KICK, JUMP AND FLY! We set the foundation of having a healthy mind and body by focusing on a variety of different movements. Our program will build confidence and develop leadership skills like problem solving. Learning to say "I Can, I Will, I do" and having FUN doing it!! 

Youth: Ages 8-12

I CAN! I WILL! I DO! Every black belt started as a white belt, and the ultimate goal of a white belt is to be a black belt. Our students in this program build confidence by setting goals and achieving them. This program builds confidence, concentration, and grit. 

Teen/Adult: Ages 13-49

Through the movements of Karate the students improve fitness, increase self-confidence and reduce stress. Learn the art of Karate and learn to have a "I Can, I Will, I Do" mindset.

 

Private Lessons

Learn to use your body through a variety of movements with the watchful eye of our Master Instructor. Whether you need extra practice, some individual attention or are getting ready for an exam, your lesson will focus on your individual needs and goals. The direct and specific feedback that you will receive will help you excel in your training.

Ki Movement Classes: Ages 50+

A BODY IN MOTION STAYS IN MOTION! These group classes focus on movement and flexibility while developing and maintaining strength and stability. We practice a combination of traditional non-contact forms and movements that helps with the aging process.

Adult Yoga

Classes are a balance of traditional yoga and creative asana (posture), with gentle breath work and meditation. 

Drop in classes and monthly class packages are available.