Professional Martial Arts Studio in Rockville, MarylandMartial Arts in
Rockville
- Kenzen-Do
- Group Lessons
- State-of-the-art Facility
- Kenzen-Do
- One-on-one Training
- World-class trainers
- Kenzen-Do
- Ki-Movement
- Blackbelt Program
- Kenzen-Do
- Community-Centric
- Chevy Chase
Where Rockville Families Train, Grow, and Thrive
Looking for a martial arts school that builds strength, focus, and confidence—for kids and adults alike? Our Martial Arts Studio in Rockville offers age-specific programs like Mini Masters, Mighty Masters, Black Belt training, and adult Stretching Class classes. With expert instructors, flexible scheduling, and a modern facility, KenZen-do delivers real growth in a supportive space.
- Build Everyday Confidence
- Improve Focus & Coordination
- Encourage Healthy, Active Habits
- Support Physical & Mental Wellness

by our happy students and parents
Get StartedStart Your Journey at Our Martial Arts Studio in Rockville
Whether it’s your child’s first class or your return to movement, KenZen-do Rockville helps turn effort into confidence—one step at a time.
- Kenzen-Do
- Group Lessons
- State-of-the-art Facility
- Kenzen-Do
- One-on-one Training
- World-class trainers
- Kenzen-Do
- Ki-Movement
- Blackbelt Program
- Kenzen-Do
- Community-Centric
- Chevy Chase
Why Join KenZen-do?Rockville’s Go-To Studio for Focus, Confidence, and Strength
At KenZen-do, we’re more than just a martial arts studio in Rockville—we’re a place where real growth happens. With expert coaching, age-specific programs, and a clean, welcoming facility, we help students build confidence, discipline, and character. Here, progress is personal, and every student is encouraged to succeed at their own pace.
Certified
Certified instructors with experience.
Focus-building
Builds confidence, focus, and discipline.
state-of-the-art
Fully equipped training space.
What makes Kenzen-Do Different?

Expert Coaching,
Proven Results

Tailored Training
for All Ages

Community
Engagement

Holistic Focus on
Physical and Mental Wellness

State-of-the-art
Facility

Innovative
Teaching Style
The Benefits of Martial Arts for the Whole FamilyMove Better. Feel Stronger. Grow Together.
Martial arts isn’t just about technique—it’s a mindset. At KenZen-do’s Martial Arts Studio in Rockville, we help both kids and adults build discipline, confidence, and strength through engaging, hands-on training. Whether you’re looking to improve focus, fitness, or both, there’s a place for you here.
Sharpen Focus and Attention
Practice Discipline and Respect
Relieve Stress Through Movement
Strengthen Mind and Body
Train Together, Grow Together
At KenZen-do, our programs are thoughtfully designed to support every stage of growth—from Mini Masters for toddlers to Black Belt training for teens and Stretching Class classes for adults. With years of teaching experience, our team creates a structured, supportive path where families can train together and see real, lasting progress.

Martial Arts Programs in Rockville, MarylandA Class for Every Age, Stage, and Schedule
Flexible Martial Arts Classes in RockvilleMartial Arts That Fit Your Family’s Schedule
Between school drop-offs, work meetings, and daily routines, finding time for personal growth can be tough. That’s why KenZen-do’s Martial Arts School in Rockville offers classes 7 days a week—designed to fit the lives of both busy parents and active kids.
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Training That Fits Life
Whether you're managing after-school chaos or carving out time for yourself, KenZen-do has you covered. With evening classes, weekend availability, and private sessions, training stays convenient—and consistent.
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Built for Lasting Growth
At KenZen-do, martial arts goes beyond fitness. It helps kids build confidence and focus, and gives parents a positive, goal-driven outlet. One class is all it takes to start seeing the shift.
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Hear From Our KenZen-Do Families
