KenZen-Do & Foxhall Wellness Blog

January 12, 2021 Competition arises when two or more parties strive for a common goal that cannot be shared: where one’s gain is the other’s loss. Therefore, how quickly we…

In the martial arts, belt exams test a student’s ability to meet certain qualifications. The belt exam motivates students to improve their skills through hard work and continued training. Unfortunately,…

I am the youngest of 3 children; the only boy. For the first 7 years of my life, I lived a comfortable, care-free life, being spoiled by my family and…